Run For The Hills

18 10 2007

Since moving to Nova Scotia from Ontario this September, I’ve come to the realization that I’d never really ran a hill before in my entire life. For those of you perhaps unfamiliar with Halifax or east-coast Canada, think San Francisco or Seattle and you’re almost there. I have read some running blogs where people take photos along their training routes, but I can’t imagine either 1) lugging my camera with me on my runs; or 2) walking these routes just for ‘fun’. I’m all for walking, but I swear the hills around here would be even harder to walk than they are to run.

I remember living in Ontario and reading about doing “hill work”, and laughing cynically about how on earth am I supposed to find a hill of a particular grade that I can run up for 100 or 200m?  No such problem in Nova Scotia! I can have my pick of grades and my pick of distances all within close range of my front door.  I’m still not sure *why* I am supposed to run hills, but there they are. They have certainly slowed down my pace and re-configured my notion of what a “good” 3k, 5k, or 9k time is, but word on the street is that doing hills is like eating your Wheaties – it sure isn’t fun, but it’s good for you.

That being said, today I’m launching my “Training Routes” page with my current long ‘easy’ route: 9k of grinding it out on the hills of Halifax. I’d love to hear if you’ve got a regular training run that is hillier!





Race Reports

13 10 2007

I’m working on bringing my race report page up to date, and so far have written up my first two:

Daff-O-Dash 5k
Bread and Honey 5k





First Steps

5 10 2007

Thanks for visiting. Please be patient and stay tuned for actual running blog content to be live soon: Training tales, race reports, photos and other running miscellany.